I have been a client of Shareen for many years. She has helped me rehab through various running injuries – even working with my chiropractor to ensure my training and treatments were aligned. Shareen is especially skilled at tailoring sessions to fit every level and encouraging her clients to progress.
Having had both private sessions and being a part of group classes, I can highly recommend Shareen.
I’ve been working with Shareen for 15 years. I added Pilates to complement my competitive swimming, improve my core, flexibility and overall strength without the risk of injury that I found would happen in the gym. In addition to achieving my goals with Pilates, the feeling I have after my Pilates sessions can't be beat! It’s like I’m floating on a cloud.
I would recommend Shareen to anyone for their Pilates and Yoga needs.
I began Pilates with Shareen in 2016 on the advice of my physiotherapist for sports injuries and it was one of the most important decisions I’ve ever made for physical and mental health and for my overall sense of well-being. I’ve gained core strength, flexibility, joint mobility, renewed energy and escape from back and hip problems AND I’m still playing tennis in my eighties!
Thank you Shareen!
I have been receiving Pilates and Yoga instruction with Shareen for over 6 years, and it has been the most beneficial experience. Under her guidance I have improved my strength, posture and overall well being. Eighteen months ago I had serious ski accident and broke my pelvis, it has been a long recovery, and thanks to Shareen I am back to an active life.
I would highly recommend both her Pilates and Yoga classes.
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